Ingredients You’ll Need

Here’s what you’ll need to make one wrap:

• One oversized tortilla or wrap (choose from whole wheat, spinach, or classic varieties)
• 3-4 slices of deli turkey(low-sodium preferred)
• 1/2 ripe avocado, sliced or mashed
• 1/4 cup shredded lettuce(or mixed greens)
• 2-3 slices of tomato
• 1 tablespoon mayonnaise or Greek yogurt(optional)
• Salt and pepper to taste

Step-by-Step Instructions

1. Prepare Your Ingredients

• Start by gathering all the ingredients.
• Wash and slice the veggies, and mash the avocado if you prefer a creamy spread.

2. Lay Out the Tortilla

• Place the tortilla flat on a clean surface or plate.
• Spread a thin layer of mayonnaise or Greek yogurt across the tortilla if desired.

3. Layer the Ingredients

• Begin with the turkey slices, placing them evenly across the center of the tortilla.
• Add the lettuce, tomato slices, and avocado.

4. Season and Roll

• Sprinkle with a pinch of salt and pepper to enhance the flavors.
• Carefully roll the tortilla into a wrap, tucking in the sides as you go to keep everything secure.

5. Slice and Serve

• Use a sharp knife to cut the wrap in half for easier handling.
• Serve immediately or wrap it tightly in foil for a portable option.

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 5 minutes.
• Healthy: Packed with protein, fiber, and healthy fats.
• Customizable: Swap ingredients to suit your preferences (try hummus, cucumbers, or cheese!).

Tips for Success

• Use Fresh Ingredients: Fresh veggies and ripe avocado make all the difference.
• Toast the Wrap: Lightly heat the tortilla for a warm, crispy texture.
• Meal Prep: Prep ingredients ahead of time for an even faster assembly.

Conclusion

In just a few minutes, you can enjoy a flavorful and nutritious Turkey & Avocado Wrap that’s perfect for any meal. Whether you’re in a rush or looking for something satisfying yet simple, this recipe ticks all the boxes. Try it today, and feel free to get creative with your fillings!