Author name: Tehmina fatima

MS Scholar in FOOD TECHNOLOGY

Is Almond Milk Good for You?

What is Almond Milk? Almond milk is a popular plant-based milk alternative derived from ground almonds and water. It has gained popularity due to its creamy texture and nutty flavor. Unlike traditional cow’s milk, almond milk typically contains no lactose or cholesterol, making it a suitable option for people with dairy allergies or lactose intolerance. […]

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Winter Nutrition: Boost Your Health and Immunity with Seasonal Foods

Introduction to Winter Nutrition As the winter months approach, it is essential to emphasize the importance of nutrition in maintaining our health and immunity. Cold weather can have a substantial impact on our bodies, affecting our immune system and making us more susceptible to illnesses. During this season, the body requires a robust nutritional foundation

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A Homemade Recipes Rasmalai Cake

Indulge in the unique Rasmalai Cake – a fusion of delicate cake and velvety Ras malai.  Our recipe is easy to follow and perfect for any occasion. Impress your guests with this charming yet modern dessert. Recipes Ras malai INGREDIENTS: For the Rasmalai Cake: 2 cups all-purpose flour1 cup sugar1 cup unsalted butter, softened4 eggs1

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Mango Ice Cream

How to Make Tasty and Quick Mango Ice Cream at Home The summer season can be tough to endure due to high temperatures. To cool down, why not enjoy some homemade, natural ice cream? Follow the recipe below to prepare tasty and natural mango ice cream easily at home. Homemade food is more beneficial for

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Apple Oatmeal Cookies: Recipe, Health Benefits, and Tips

Apple Oatmeal Cookies are a delicious and healthy twist on traditional treats, perfect for weight-conscious readers.  Made with wholesome ingredients like oats, almonds, walnuts, and apple puree, they’re packed with nutrients and free from harmful preservatives.  In this article, we’ll share a simple, mouthwatering recipe and highlight the health benefits of these guilt-free cookies. Plus,

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