Nutrition

Passion fruit for drink

/ Nutrition /

Passion fruit for drink Passion fruit, scientifically known as Passiflora edulis, is a tropical fruit native to South America. It is recognized for its unique appearance, characterized by a round or oval shape, often featuring a purple or yellow skin. The interior of the fruit contains a yellow pulp filled with small, edible black seeds, […]

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woman holding sliced orange fruit

The Incredible Health Benefits of Grapefruits

/ Nutrition /

Introduction to Grapefruits Grapefruits, known for their tangy, slightly bitter taste, are a popular citrus fruit that originated in the Caribbean during the 18th century.  The fruit is believed to be a natural hybrid between the sweet orange and the pomelo.  Over the years, grapefruits have gained worldwide recognition, becoming a staple in numerous cuisines

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